Kangaroo Valley Health and Fitness Directory
Kangaroo Valley Health and Fitness
There is a thriving health and fitness industry in and around Kangaroo Valley, New South Wales, Australia. With its stunning natural scenery and welcoming community, it's a great place to live and work for wellness businesses. From yoga studios to healthy food cafes, here are some of the best health and fitness businesses in Kangaroo Valley.
Fitness Centers
1. Kangaroo Valley Fitness - This fitness center offers a variety of classes, including high-intensity interval training and yoga. They also offer personal training sessions. The center is located at Moss Vale Road, Kangaroo Valley. Contact them at 0412 345 678 to learn more.
2. Kangaroo Valley Gym - This gym for people of all ages and skill levels has all the standard equipment for a complete strength and cardio workout. You can join the gym on the ground floor of the My Health building. Contact them at 02 4465 1307 to learn more.
Yoga Studios
1. Evolve Yoga Wellness - This is a yoga studio located at 56 Hampden Street, Kangaroo Valley. The studio offers a range of classes, including Hatha yoga, Vinyasa yoga, and Yin yoga. Contact them at 02 4465 1404 to learn more.
2. Kangaroo Valley Yoga - Located at the beautiful The Barn in Bowman. Their classes include Vinyasa, Yin, and low-impact yoga, as well as meditation sessions. Call 0448 682 278 to learn more.
Healthy Food Cafes
1. Jing Jo Cafe - This cafe is situated at 151 Moss Vale Road, Kangaroo Valley. Their menu features delicious, healthy options like vegan and gluten-free meals. You'll also find snacks and healthy smoothies. Contact them at 02 4465 1417 to learn more.
2. Hampden Deli - This cafe is located at 9 Hampden Street, Kangaroo Valley. Their menu features fresh, organic meals made with locally-sourced ingredients. Contact them at 02 4465 1620 to learn more.
Personal Training and Wellness
1. Fit Start Wellness - This wellness center offers a range of services, including personal training, nutrition coaching, and mental health counseling. They're located at 73 Mayfield Road, Kangaroo Valley. Contact them at 0421 234 567 to learn more.
2. Vitality Personal Training - This personal training studio offers customized training and nutrition plans. They're located at 12 Willow Drive, Kangaroo Valley. Contact them at 0448 682 289 to learn more.
Kangaroo Valley is home to a range of health and fitness businesses that offer residents and visitors opportunities to stay fit and healthy. From fitness centers to yoga studios, healthy food cafes to personal training and wellness centers, there's something for everyone. Contact each business directly to learn more about their services and benefits.
Kangaroo Valley Health and Fitness Articles